Let’s welcome the spring by taking time for a gentle, restorative practice to relax the body and quiet the mind. Spring is here and it is the time for growth and renewal. This practice will focus on re-energizing your body to set the tone to embrace a new season ahead. This event will include an adaptive yoga class followed by a healthy mocktail hour with appetizers.
You do not have to have any previous yoga experience to join in. Remember, if you can breathe, you can do yoga. Come get your Zen on with Moonlit Acres and Downtown Yoga!